Quit smoking at your own pace.
Grow the space between cigarettes until it stops running your day. No streaks to break, no quit date, no guilt — you just have to wait a little longer than last time.
to log — nothing else required
streaks to break, ever
no email, no sign-up
Gentle, Steady, or Push
It was never your willpower.
Most quit-smoking apps run on streaks and quit dates. One slip and the counter goes back to zero — so you feel like you failed, and you start over, until you stop starting over.
Smoking is not random. Every cigarette follows a pattern: coffee, stress, the drive home, boredom. Once you can see the pattern, you can start creating space inside it.
Current gap
0m
Longest gap
14h 00m
Today
3
How it works
Three phases. You set the pace.
Fumora meets you where you are and matures alongside your quit — never asking for more than the moment calls for.
Observe
Just smoke as normal and tap I smoked. Fumora quietly learns when you smoke, how long you usually wait, and what sets it off. Change nothing yet.
See your patterns
“You usually smoke 20 minutes after coffee.” “Your hardest window is 2–4 PM.” Smoking stops being a mystery and starts being something you can work with.
Stretch
Fumora invites you to wait a little longer, built from your own average. Wait an hour? It nudges toward 70 minutes — never a command, always your call.
Nothing resets
Slip? Just log it. The space you built is still yours.
No streak to break. No red screen. No starting over. You log the cigarette, Fumora adapts, and the time you have already put between cigarettes stays on the board. A slip just makes the next suggestion smarter — never harsher.
Cravings
Most cravings fade on their own.
A craving rises, peaks, then fades — usually within minutes. Most smokers never feel the fade, because they smoke before it arrives.
When the urge hits, tap Craving. Fumora gives you something small to do — breathe, ride it out, step away — to outlast it. The goal isn't to erase the urge. It's to wait it out.
Over time
Watch the space grow.
Your average gap, widening week over week. Your strongest triggers, named. Milestones about space and awareness — never streaks. Eventually whole parts of the day pass without a cigarette.
Honest trust
Start without pressure.
No account, no sign-up
No email, no login, no profile to make. Open it and start — your progress is yours.
You are always in control
Gentle, Steady, or Push — you choose the pace and change it anytime. Fumora suggests; you decide.
You don't have to quit yet
Start by understanding how you smoke. Quitting becomes the thing that happens on its own.
FAQ
Questions before you start.
Start creating more space.
Not quitting with willpower. Just a little more time between cigarettes — at your pace, starting today.